
In the article that i read it mainly talked about CLA's (conjugated linoleic acid) and how they are higher in cows that are feed grass compared to that of feed. The important thing about CLA's is that they are proven to be one of the biggest fighters of breast cancer. Grass feed dairy is also rich in essential fatty acids which help fight many diseases such as; cancer, cardiovascular disease, autoimmune disorders, allergies, obesity, diabetes, and dementia. To me it looks like a pretty clear choice as to which one i would chose if given a choice of dairy products. http://www.eatwild.com/articles/superhealthy.html