Friday, July 13, 2007

Seafood, Healthy or Not ?

Seafood is often considered to be incredibly healthy. A lot of people dont realize that they are eating a lot more than just fish or shellfish. This article brings awareness of all the things seafood is exposed to including and focusing on Mercury. It talks about affects on the body and why it should or should not be avoided.



http://environment.about.com/od/health/a/mercury_fish.htm

2 comments:

Unknown said...

Well im not a big sea food person. well i will die if i will eat it. since i cant eat fish i have to get my protien other places. soe sea food is good for you but some is bad. I guess it depends on what body of water and what is dumped into that water.

michee mpeti said...

I love seafood, i think it is a healthy eating, unfortunately people dont see it that way. Some people dont even like the smell of seafood in their houses so they dont cook it. Before you it saefood, just make sure you know where it comes from.

 
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