Basically, the diet consists of foods that were consumed by Stone Age Ancestors. The food cosisted of such thigs as root vegetables, meat, nuts ans eggs. they are saying this diet showed a significant increase in health, over in Sweeden. The food is so simplistic, it is almost hard to believe.
This diet would save a lot of people and produce in the world. I believe the environment would benifit from humans eating correctly, in the long run anyway.
http://www.treehugger.com/files/2007/07/care_for_some_paleocuisine.php
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